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Emotional Eating Masterclass

  • 7Days
  • 2Steps

About

This is an hour long masterclass on emotional eating. Understanding your brain and how it motivates your eating behaviour is critical knowledge for you if you want to change your eating behaviour. We delve into why we seek pleasure, how we get that from food and the tools we need to overcome emotional eating. You have access for 7 days.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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