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{JAN 13-MAR 23, 2025} The Fix: 10 Week No-Tracking Nutrition Challenge

  • 29 Steps

About

70 days of healthy eating with rules and guidance with your nutrition. This does NOT involve calorie counting or weigh-ins, this challenged is designed to help you navigate healthy eating WITHOUT those tools. Learn the art of healthy constraints rather than being stuck in the cycle of only eating well when you are tracking. This challenge includes: ✅ Four weeks of live group calls ✅ Six weeks of recorded videos answering nutrition and training questions ✅ Weekly recipes to help you in the kitchen ✅ Exclusive group chat ✅ Mini-online course with tools for the challenge ✅ Ebook outlining details, rules and mindset ✅ No diet mentality or all-or-nothing thinking ✅ Long-term consistency focus What you need: 🗓️ Whiteboard calendar as your visual tracker. You can buy the CFK custom magnetic 10 week track at cocreativedesign.com.au or go to their Etsy store for international orders. Perfect for people who: 😳 fall into the trap of only eating well when they are on a diet or tracking (and eating like an a-hole when they are not tracking). 😰 are constantly on again and off again with their nutrition. 😱 have struggled with binge eating. 😭 have lost weight but can't maintain it. What people say about the challenge; 👉 "I am so grateful!!! This is actually the first time ever doing something at maintenance (in 20 years of dieting I have never made it to maintenance phase before)" Veronica 👉 "This group of like-minded supportive people made sharing and being vulnerable feel safe <3" Jade 👉 "This challenge has been amazing. I think I am generally happier and more relaxed around food while also wanting to eat/crave healthier options." Kylie 👉 "Start weight 173.25 lb and finished the end of last week at 167.5 lb: complete mindset shift!" Em 👉 "While I wasn't perfect and def got more crosses than ticks in the first part of the challenge, I have lost 4kg in the 10 weeks." Courtney 👉 "The biggest change for me is not being scared to fail anymore." Morgan

You can also join this program via the mobile app. Go to the app

Price

$199.00

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