Let's Do This.

Chose an option below to get started!

  • Nutrition Coaching

    Every week
    • 1:1 coaching
    • Weekly check-ins
    • Paying weekly ($8.42/day)
  • CFK Programming

    Every month
    • Access to all programming on the SugarWOD app.
    • Includes briefs, warm ups and cool downs.
    • Six days of programming.
    • Feedback from three CFL3 trainers in our private FB group.