These are the major reasons that I know that right now tracking macros is creating more problems than it’s solving.
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I have been tracking since last year and lost 7kg but have struggled with consistency over the last month.
At what point do we draw the line with counting calories? I’ve seen some people get so bad with their eating but still not want to give up tracking every single gram or macro.
Is this you?
If you know deep down you need to stop tracking macros, it might be time to sign up for coaching so I can help guide you with eating healthy and not being codependent on My Fitness Pal.
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