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  • Writer's pictureKate

Fat Loss Without All The Bullshit

This episode is a nice little reality check for the industry.

The only thing that needs to be burned when it comes to fat loss are the buzz words.

You will come out the other side of listening to this episode with a new understanding of weight loss vs fat loss AS WELL AS maybe being a little pissed of that this hadn't been clarified in this way a bit earlier.

I'm also going to challenge you about metabolism... I'm just gonna let you experience that moment in full force without giving anything away.

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