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Join date: Jan 4, 2021
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Posts (15)
Jun 20, 2025 ∙ 2 min
How I maintain my weight without counting calories (as someone who used to be a binge eater)
For years my pattern was; Feel unhappy with my body Start a new diet Be an absolute perfectionist and quit when I made a mistake Enter...
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May 5, 2025 ∙ 46 min
Cancer nutrition with Dr Krystle
This is a special episode for me, my grandad passed away from pancreatic cancer at 93 and my dad is currently living with stage 3...
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Mar 25, 2025 ∙ 1 min
A controversial method to break bad eating habits
Listen on Spotify here Listen on Apple Podcasts here If you want a coach to be nice and not push you, don’t listen to this podcast. If...
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