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WHO AM I

I have been crossfitting since 2011 and coaching since 2012. I was invited to join CrossFit Seminar Staff in 2014 and have managed several gyms in Los Angeles, New Zealand and Brisbane over the past decade. I have been a Certified CrossFit Trainer (CF-L3) since 2017.


I was never a crazy sporty kid, I did a bit of dance and some running but, when I stumbled upon crossfit I fell head over heels and haven't looked back since. CrossFit may not be for everybody but it is for anybody, I am walking proof. 

I was always a coach first but have had a successful career in competitive crossfit having competed at the CrossFit Games twice on a team and Sanctionals once as an individual. I continue to compete today and bring this experience to my athletes. 

Why have I been doing it for so long? Because I am yet to find another method as enjoyable and as good at getting results. This is my way of investing in my quality of life when I am 90 years old and still running around with the grandkids instead of being wheeled into a retirement home. Ain't nobody got time for that.

 

Credentials

CrossFit Certified Trainer (CF-L3)

CrossFit Kids

CrossFit Masters

CrossFit Olympic Weightlifting 1

CrossFit Olympic Weightlifting 2

CrossFit Conjugate Methods (Powerlifting)

CrossFit Sports Specific (Football)

CrossFit Aerobic Capacity (Endurance)

CrossFit Rowing

CrossFit Anatomy (online)

CrossFit Scaling (online)

CrossFit Spot The Flaw (online)

 
 

Do you also not want to be put in a retirement home?


Would you prefer to wipe your own butt for the rest of your life?


If this sounds like you, click here now!