top of page
The Ultimate Nutrition Checklist

The Ultimate Nutrition Checklist

CFK Nutrition Checklist includes;


  • Foundation foods

  • Healthy fats

  • Grazing foods

  • Preventative

  • Sleep

  • Anti-aging

  • Proactive healthcare


This covers everything and is perfect to stick on the fridge!


We wanted to simplify food and lifestyle so we have turned it into a habit tracker. #genius


Totally takes the guess work out of "what should I eat", which we all need!


Think of this as your introduction to our food philosophy :)

    bottom of page