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The Ultimate Nutrition Checklist

The Ultimate Nutrition Checklist

CFK Nutrition Checklist includes;

 

  • Foundation foods

  • Healthy fats

  • Grazing foods

  • Preventative

  • Sleep

  • Anti-aging

  • Proactive healthcare

 

This covers everything and is perfect to stick on the fridge!

 

We wanted to simplify food and lifestyle so we have turned it into a habit tracker. #genius

 

Totally takes the guess work out of "what should I eat", which we all need!

 

Think of this as your introduction to our food philosophy :)

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