Rebuild your relationship with food in order to rebuild your body

I work with chronic dieters, binge-eaters and people who know that their eating is good sometimes but when it's bad... it's really bad.

We call this "eating like an asshole".

And, I know that you don't think you have a problem when you eat well most of the time... but you also can't seem to be consistent.

I remember that.

I remember thinking I don't have a problem big enough to talk to a therapist about or anything but something is not working.

I realised that I had been going around in circles dieting for 10 years and I wasn't about to become consistent by repeating the SAME THING FOR ANOTHER 10 YEARS.

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"It turns out that I have trained myself to love and enjoy food again.

After growing up with "skinny me teas", "cardio and HIIT workouts" only and eating the bare minimum, I am so proud of myself to have been able to build a nourishing and healthy relationship with food again."

Alexa Young, CA

TERMS & CONDITIONS

Payments and cancelling

The membership is a weekly subscription and you are agreeing to be charged every week when you purchase a membership. The subscription can be terminated by logging into your account and cancelling. You must cancel before your payment is processed if you do not wish to be charged, we do not offer refunds. Upon cancelling or failed payment, you will be removed from the community.

Coaching system

This is group online nutrition coaching. The service does not provide ongoing meal plans and there is no in-person coaching. You will have access to Kate through the community. It is highly recommended that you do the nutrition course for more comprehensive educational content and to fully understand the system being used.

We are not doctors

CFK Nutrition does not offer services beyond it's scope of practice, any feedback provided should not be considered health or medical advice, we are nutrition coaches with the appropriate certificates, not specialists, dieticians or nutritionists. Always consult with your doctor or physician on any matters regarding your health.